Harbor Therapy provides a safe place for you to heal.
Welcome to Harbor Therapy - providing mental health services in the Tampa Bay area.
Harbor Therapy was established to provide a place to feel safe and free from judgement. My goal is to support you in sharing your story, identifying your values, experiencing your emotions, and building skills to work toward your goals. I utilize a person-centered approach, which means I view you as the expert on your story.
“Learning to love and be kind to ourselves is a lifelong journey.”
— Brene Brown